Categories: Health

The Benefits of Drinking Water from an Earthen Jar for your Health

Drinking water is essential for a healthy life. But the container you store and drink water from could also impact your health. For centuries, earthen jars have been used in India to store and cool water, especially during summer. These jars are made of porous clay, allowing the water to be cooled naturally by evaporation while retaining its natural minerals.

Drinking water from an earthen jar has several benefits for your overall health. The clay material helps alkaline the water’s pH level, making it more suitable for consumption than tap or bottled water, which may contain acidic elements. The clay’s pores also help remove impurities from the water, making it cleaner and safer to drink.

Moreover, drinking from an earthen jar instead of plastic bottles reduces exposure to BPA (Bisphenol A), a toxic chemical found in most plastics that can cause several health issues, such as reproductive problems and heart diseases. Hence, switching to an earthen jar provides safe and clean drinking water and reduces environmental pollution caused by plastic waste. 

The History of earthen jars

Since ancient times, earthen jars have been used to store and transport water. The unique porous properties of clay allow these jars to filter impurities and cool the water inside naturally. This not only improves the taste but also provides numerous health benefits.

Drinking water from an earthen jar can help regulate body temperature, aid digestion, and improve overall hydration levels. Additionally, research suggests drinking water stored in earthenware can help alleviate acidity, constipation, and even skin diseases.

In recent years, there has been a resurgence in the use of earthen jars for drinking water due to their eco-friendliness and health benefits. So next time you reach for a glass of water, consider using an earthen jar instead! 

How earthen jars purify water?

The porous nature of the clay material allows air and water to flow through, resulting in natural filtration that removes impurities from the water. Additionally, earthen jars have a cooling effect on the stored water due to evaporation from the jar’s surface, making it refreshing to drink.

Studies have shown that drinking purified water from earthen jars can provide numerous health benefits. Not only does it improve digestion by removing harmful toxins and bacteria, but it also helps regulate body temperature and promote healthy skin. Furthermore, earthen jars are environmentally friendly as they do not require electricity or chemicals for purification.

In conclusion, using an earthen jar is a simple yet effective way to purify your drinking water while reaping various health benefits. Its traditional method has stood the test of time and is still widely used today as an affordable and sustainable solution for clean drinking water. 

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Frequently Asked Questions

Is it safe to drink water from an earthen jar?

Yes, drinking water from an earthen jar is completely safe. When the water is stored in an earthenware pot, it absorbs minerals like calcium and magnesium from the clay, which are essential for our body. Earthenware pots are also porous and allow air to circulate, which helps cool the water naturally.

How long can I store water in an earthen jar?

You can store water in an earthen jar for up to 24 hours without issues. However, if you plan on storing the water for long periods or during hot weather conditions, changing the stored water every 8-12 hours is advisable to ensure freshness.

Are there any specific care instructions for maintaining an earthen jar?

Yes, there are a few things you should keep in mind when using an earthen jar. Firstly, always clean your pot with plain water before filling it with fresh water. Secondly, avoid using soap or detergent as they may seep into the clay and affect its properties. Lastly, keep your pot from direct sunlight, which can cause cracks on its surface and make it less effective at storing and cooling water. 

Conclusion

In conclusion, drinking water from an earthen jar can bring many health benefits. Firstly, this type of water is known to be naturally alkaline and can help balance the pH levels in your body. This is essential for better digestion and overall health.

Lastly, earthen jars do not contain any harmful chemicals that may leach into the water. Therefore, it ensures clean and pure drinking water that does not harm your body’s immune system. Therefore, investing in an earthen jar as a long-term solution for storing and consuming drinking water greatly benefits your and your family’s well-being. 

Read Also: wellhealthorganic.com:to-increase-immunity-include-winter-foods-in-your-diet-health-tips-in-hindi

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